The 1:1 Diet by Cambridge Weight Plan with Becky & Laura
Covering Hersham, Walton-on-Thames, Esher and Molesey
Are you sick and tired of squeezing into your clothes?
Are you putting off your diet because you know you can’t do it alone?
Are you nervous about attending group meetings?
We are here for YOU!
This is the One!
How the Diet Works?
The 1:1 Diet, formally Cambridge Weight Plan, has been around for over 35 years so you have peace of mind we are not a fad diet.
Tailor YOUR plan to suit YOUR lifestyle
The best thing about the 1:1 Diet is you get one of us as your dedicated 1:1 Diet Consultant to personalise your diet plan. We will see you each week to keep you on track, motivated, chart your progress and celebrate your successes.
Replace your meals with tasty alternatives
We are a meal replacement diet but its not all about just shakes and soups, you can choose to eat real food too!!
Each of our products is nutritionally complete and we have a tasty range so there’s something for everyone – there’s a choice of savoury meals, delicious smoothies, chocolate and yoghurt covered bars and bites, porridges, soups and shakes.
Maintaining your weight loss
Our help doesn’t stop when you’ve reached your goal. We offer ongoing long term weight management support to change the way you think about food and eating to ensure the weight stays off for good.
Want to know more? Contact us now!!
I was the biggest I’d ever been following the birth of my son in 2009. I felt like I’d lost all of my self confidence along with my waist line and so decided to give the Cambridge Weight Plan (now The 1:1 Diet) a try.
I was surprised at how easy it was to follow, how tasty the products were and how I rarely felt hungry. I couldn’t wait for my weekly meeting with my lovely consultant who was there for me 100%, I never felt alone. The weight started to fall off and I was soon feeling like one of the Yummy Mummies I was meeting at baby groups. I felt amazing, healthy and confident.
Losing weight is only half of the battle so I was nervous when I reached my goal weight but my consultant helped me to understand that I needed to change my mindset, focus on a healthy and balanced lifestyle and not go back to old habits.
Nine years on, I’m eternally grateful to the diet for changing my life. Not only am I still maintaining my goal weight but it gave me the confidence to quit my job in London and retrain as a consultant to help others achieve their weight loss goals. It’s the nicest feeling in the world to be a part of helping someone else on their journey as they lose weight, improve their health and blossom in confidence.
Contact me if you would like to know more or book to see me for your free no obligation 1:1 Diet consultation.
It took me 4 years to lose the weight from my first child and when it looked like I was back to square one after the birth of my second, I knew I needed to try something different. A friend mentioned Cambridge Weight Plan, as it was back then, and quite honestly I’ve not looked back!!
Having never dieted before I was concerned for my lack of willpower and the periods of hunger I might endure. My Consultant was great, she listened to my needs and advised me to try a step that seriously reduced my calorie intake using products and healthy meals.
The weight fell off, I felt fantastic and started fitting into my old clothes which was such a boost for me!!! Working up through the steps gave me the understanding on how to maintain my loss so I was comfortable to go it alone. However there’s always packet of bites in my bag, those things are divine!!
I’ve been a consultant myself now for over 3 years and am passionate about helping others get their confidence back and feel great about themselves. It honesty doesn’t matter if you have a stone to lose or 7, I’m here to guide you through, support, motivate and cheer you on!
If you want to know more, then give me a call for a chat on:
Mob: 07961 805450
Or message me on any of the following:
Based in Hersham and Walton on Thames but covering all local areas
including Thames Ditton, Cobham, Hinchley Wood, Weybridge, Shepperton and Sunbury